6 Ways To Avoid Cavities

It is common knowledge that brushing and flushing every day will help keep your teeth healthy. However, those are not the only ways to fight cavities. Certain foods and lifestyle habits can also keep tooth decay away. Here are six effective ways to avoid cavities: Chew Sugar-Free Gum One of the best ways to keep tooth decay to a minimum is to chew sugar-free gum regularly. The xylitol in this gum can increase saliva production in your mouth and prevent bacteria from sitting on your teeth. Read More 

Tips for Keeping Your Teeth Healthy During the Holiday Season

You will have access to many different types of foods during the holiday season. Some of the foods will be healthier for your teeth than others will be. Even among sugary treats, some are better for your oral health than others. The more good choices you make with regards to your food selection, the better off your teeth will be in the long run. It's not always easy to know which treats are going to be better for your teeth, so this article can help you enjoy holiday treats while doing your teeth less damage. Read More 

3 Tips To Help Prevent Your Dental Implants From Failing

If you have a few missing teeth, then dental implants can be used to replace these teeth. The dental implant procedure involves using an abutment to connect the dental implant and crown. An abutment is a porcelain or titanium screw that is shaped just like your natural teeth. The entire dental implant procedure usually takes few months to complete. Once the procedure is completed the entire implant can last several years without any issues. Read More 

Want To Protect Your Heart? Take Better Care Of Your Gums

There are so many established risk factors for heart disease – a high fat intake, family history,  and lack of exercise are among them. One risk factor for heart disease that is not mentioned as often is poor gum health. That's right – if your gums are unhealthy, you're at an increased risk for heart disease. So, taking better care of your heart starts with taking good care of your mouth. Read More 

Beyond Calcium: Three Other Nutrients Your Child Needs For Oral Health, And Where To Find Them

When most parents think of oral health and nutrition, the first nutrient that comes to mind is calcium. You probably make sure your child eats plenty of dairy products to meet his or her calcium needs. However, there are several other important nutrients that your child needs to keep his or her teeth and gums in good shape. Here's a look at those nutrients and the foods in which they are found. Read More